Lizzo’s Intentional Hiatus: A Journey of Self-Protection
In 2023, Lizzo made a strategic decision to take a step back from the limelight following legal challenges posed by former dancers from her tour. This choice was not a spur-of-the-moment reaction but rather a calculated move to safeguard her mental well-being amid a burgeoning scandal.
Speaking Out on the On Purpose Podcast
During her recent appearance on Jay Shetty’s popular podcast, Lizzo elaborated on her need for seclusion, which she described as a means of “protecting my peace.”She explained, “I had planned on being off-cycle. That means you’re not in the media, you’re not doing interviews. Your album cycle is done.” She emphasized that her absence was purposely arranged to coincide with the completion of her latest album, marking a new chapter in her musical career.
A Dual Journey: Retreat and Scandal
The Grammy-winning artist revealed, “At the exact same time I was planning a retreat in nature – specifically to Kyoto, Japan – I was also navigating a significant scandal.”The controversy emerged in August 2023 when former backup dancers accused Lizzo of creating a hostile work environment and sexual harassment. While Lizzo vehemently denied these claims, her attempts to dismiss the lawsuit were unsuccessful, and she continues to face legal scrutiny.
Clarifying Misconceptions
Lizzo explained that her hiatus was misinterpreted as an effort to “silence or hide”when, in reality, it coincided with the conclusion of her album promotion cycle for Special. “This was planned… I’m aware of the timing and the scrutiny surrounding my absence,” she shared, expressing her commitment to being honest with her supporters during these trying times.
Facing Anxiety and Returning to Creativity
After returning to Los Angeles in October 2023, Lizzo dove back into music production. However, she confronted a wave of anxiety that had been festering. “I had my first panic attack ever as I arrived back,” she recalled. “I felt like, ‘Everybody hates me for something that isn’t true.'” This overwhelming sense of anxiety took her by surprise, revealing the deep impact of the ongoing scandal on her emotional state.
Overcoming Challenges Through Community
In light of her struggles, Lizzo found herself in a “dark”mental space, grappling with her fears and a sense of isolation. Yet, she gradually gathered the strength to re-engage with the world, forging connections and community, which became a catalyst for her upcoming album, Love in Real Life.
Transforming Adversity into Art
Reflecting on this tumultuous period, Lizzo stated, “I learn to use my alchemy and turn it into gold… meaningfulness and acts of rebellious joy.”She emphasizes that her mission is to transform her experiences into art that resonates with others, showcasing resilience and the power of self-expression.
As Lizzo navigates her multifaceted journey, her story serves as an inspiring reminder of the importance of mental health and the transformative power of creativity.