Cheerios has unveiled an exciting new flavor, Cookies & Crème Protein, set to expand its selection of high-protein cereals. This flavorful addition, crafted with a delightful blend of chocolate and vanilla, will officially launch in May 2025. As reported by Allrecipes, this gluten-free cereal contains 8 grams of protein per ¾-cup serving, and when paired with dairy milk, the protein content increases to an impressive 16 grams. Currently, the Cookies & Crème variant is available at select grocery stores before its full nationwide release.
General Mills marketing strategy emphasizes this flavor as a nostalgic yet nutritious breakfast choice, appealing to both adults and families. The release aligns perfectly with new product launches from Cascadian Farm and Nature Valley, reinforcing General Mills’ commitment to providing healthier and more satisfying breakfast options.
Cookies & Crème Protein Cheerios: Product Highlights

The new Cookies & Crème Protein Cheerios fuse the classic Cheerios design with a delicious combination of chocolate and vanilla. Here are some key features:
- Protein Content: Each serving delivers 8 grams of protein (16 grams when combined with 1 cup of dairy milk).
- Gluten-Free: Certified to meet FDA standards for gluten-free products.
- Lower in Sugar: Contains 11 grams of added sugar per serving, significantly less than many competing sugary cereals.
This product is tailored for consumers looking for a rich and filling breakfast experience, tapping into the rising popularity of cookies-and-cream-inspired treats.
Timing and Pricing Information
Cookies & Crème Protein Cheerios began appearing on shelves in select markets as early as April 2025, with a complete national launch scheduled for May. Pricing is expected to fall in line with other varieties in the Cheerios Protein range, typically retailing between $4.99 and $5.99 per box.
As demand for cookies-and-cream cereal alternatives surges following the discontinuation of Oreo O’s, excitement has been palpable on social media. Enthusiasts have expressed their enthusiasm for the nostalgic flavor on platforms like Instagram, with fans eagerly sharing their anticipation. General Mills underlines the versatile uses of this new cereal, suggesting it can be enjoyed in traditional bowls of milk, sprinkled on yogurt, or as a delicious trail mix component.
Cheerios Protein Cereal Range

The Cookies & Crème flavor joins the existing Cheerios Protein lineup, which includes Strawberry and Cinnamon flavors. Each variety contains sweetened oats and pea protein, delivering 8 grams of protein per serving while remaining gluten-free and devoid of artificial colors or flavors. Consumers are encouraged to enhance their breakfast experience by pairing these cereals with cold milk or Greek yogurt for added freshness.
General Mills’ Health-Focused Cereal Innovations

In line with current health trends, General Mills continues to expand its range of healthier options. According to Eatingwell, notable new releases include:
- Cascadian Farm No Added Sugar Cinnamon Apple: This cereal is naturally sweetened with date powder and apple puree, boasting zero added sugars.
- Nature Valley Honey Almond & Apple Cinnamon: Drawing inspiration from granola bar favorites, this offering highlights whole grains and dietary fiber.
The introduction of these products reflects an increasing consumer shift towards low-sugar, high-protein, and whole-grain breakfast solutions. Although the new Cookies & Crème Protein Cheerios contains 11 grams of added sugar, it remains a favorable alternative for those seeking to indulge without sacrificing health.
This innovative Cheerios flavor presents a nutritious, gluten-free twist on a beloved dessert profile, set for nationwide availability in May 2025. By blending nostalgia with nutritional value, the Cookies & Crème variant aspires to rekindle interest in breakfast cereals amidst a competitive landscape, particularly with the absence of favorites like Oreo O’s. For the latest information on availability, consumers are encouraged to check in with local retailers or follow Cheerios on social media.