The Life List: A Heartfelt Journey on Netflix
Netflix’s The Life List brings together an impressive ensemble cast, featuring renowned stars alongside emerging talent, all centered around the character Alex, portrayed by Sofia Carson. This romantic drama is adapted from the 2013 novel by Lori Nelson Spielman, chronicling Alex’s journey of self-discovery as she endeavors to fulfill a “Life List”initially conceived by her late mother, Elizabeth. With the assistance of Brad, the executor of Elizabeth’s will, Alex’s path unfolds.
After viewing the film, it is evident that The Life List strikes an emotional chord, blending elements of romantic comedy, coming-of-age, and family drama into a compelling narrative. Sofia Carson shines in her leading role, yet it is the entire cast’s performances that truly enrich the storytelling experience.
Actor |
Character |
---|---|
Sofia Carson |
Alex |
Kyle Allen |
Brad |
Connie Britton |
Elizabeth |
Sebastian de Souza |
Garrett |
José Zúñiga |
Samuel |
Jordi Mollà |
Johnny |
Dario Ladani Sanchez |
Lucas |
Federico Rodriguez |
Julian |
Maria Jung |
Nina |
Sofia Carson as Alex
Date of Birth: April 10, 1993

Active Since: 2014
Sofia Carson, born in Fort Lauderdale, Florida, gained recognition for her role as Evie, the daughter of the Evil Queen, in Disney’s Descendants. As her career has progressed, she has transitioned to more mature roles in films such as the Netflix action movie Carry-On.
Notable Movies & TV Shows
Title |
Character |
Year |
---|---|---|
Descendants |
Evie |
2015 |
Pretty Little Liars: The Perfectionists |
Ava Jalali |
2019 |
Songbird |
Sara |
2020 |
Purple Hearts |
Cassie |
2022 |
Carry-On |
Nora Parisi |
2024 |
Kyle Allen as Brad
Date of Birth: October 10, 1994

Active Since: 2014
Kyle Allen, hailing from Livermore, California, gained prominence through his role as Hawk Lane in Hulu’s The Path. His portrayal of Skylar in The In Between has showcased his romantic lead potential, a quality that complements his character in The Life List.
Notable Movies & TV Shows
Title |
Character |
Year |
---|---|---|
West Side Story |
Balkan |
2021 |
Space Oddity |
Alex McAllister |
2022 |
Rosaline |
Romeo |
2022 |
A Haunting in Venice |
Maxime Gerard |
2023 |
Connie Britton as Elizabeth
Date of Birth: March 6, 1967

Active Since: 1995
Connie Britton, born in Boston, marked her breakthrough as Tami Taylor in the acclaimed drama Friday Night Lights. She has since starred in numerous significant roles across various dramas, cementing her status in the industry.
Notable Movies & TV Shows
Title |
Character |
Year |
---|---|---|
Friday Night Lights |
Tami Taylor |
2006-2011 |
American Horror Story |
Vivien Harmon |
2011-2018 |
Seeking a Friend for the End of the World |
Diane |
2012 |
Nashville |
Rayne Jaymes |
2012-2018 |
This Is Where I Leave You |
Tracy Sullivan |
2014 |
The White Lotus |
Nicole Mossbacher |
2021 |
Supporting Cast of The Life List

The film also features a strong supporting cast:
- Sebastian de Souza as Garrett: Portraying a psychologist at a women’s shelter, de Souza is known for his roles in period dramas.
- José Zúñiga as Samuel: With a diverse portfolio of minor roles prior to his character in The Life List, Zúñiga’s experience adds depth to the film.
- Jordi Mollà as Johnny: A well-recognized figure in Spanish cinema, Mollà’s role as a musician enriches the film’s dynamics.
- Dario Ladani Sanchez as Lucas: As Alex’s brother, Sanchez’s rising career is showcased through his impactful performance.
- Federico Rodriguez as Julian: Known for his role in American Rust, Rodriguez’s portrayal adds complexity to Alex’s family relationships.
- Maria Jung as Nina: As Brad’s girlfriend, Jung’s role marks a significant step in her budding acting career.